©Simply Good Food all rights reserved 2005
Simply Summer Salmon

Salmon poached in white wine and fresh dill served with a cool Key Lime Mayonnaise

In a pan large enough to place the fish in one layer, bring to a boil a poaching liquid made of equal parts white wine and water ( about 2 cups each for four filets), salt, pepper, and a bay leaf and simmer for 2-3 minutes

Place 4 salmon filets or salmon steaks that have been rinsed and patted dry in poaching liquid

Layer salmon with sprigs of fresh dill, cover and simmer until done ( until fork can be inserted with no resistance - 8 plus minutes depending on thickness of your filets.) Gently take salmon out of poaching liquid, remove dill, plate and cool. Spoon Key Lime Mayo over filets and decorate with roasted red pepper lattice.

Key Lime Mayonnaise

Whisk together : 4 TBS Lite Canola Mayonnaise, 2 TBS non-fat sour cream, 3 heaping TBS minced fresh dill, 2 TBS Key Lime juice ( bottled or fresh-squeezed lime juice), 2 tsp sugar, salt and pepper

Serves 4