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©Simply Good Food all rights reserved 2005 | ||||||||||
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Curried Cauliflower with ginger&potatoes
SAUTE in 2 TBS oil one large sliced onion and 3TBS diced fresh ginger PEEL and cut 3 medium potatoes into eighths TRIM and break one cauliflower into flowerets ADD 4-5 tsp curry powder to sauteed ginger and onion and stir in 1/2 cup water to make a paste (cook for 1-2 minutes) ADD cauliflower and potatoes and stir to coat vegetables with curry paste SEASON with salt and pepper and 1/2 tsp of red pepper flakes ADD 1 cup vegetable broth, COVER and cook over medium heat for 10 minutes ADD 1/2 cup vegetable broth STIR, COVER, and COOK until vegetables are tender FINISH by stirring in 4 TBS of mango chutney and garnish with chopped cilantro and grated coconut SERVES 4 |
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